EMBRACE HEALING EMBODY RESILIENCE
Transform Grief into Growth with Guided Therapeutic Yoga
Discover the transformative power of therapeutic yoga with Sole Journey Wellness’s Yoga for Grief 5-week course. Journey through a personalized healing experience that offers you the tools to navigate grief with grace and strength. With lifetime access to 25 sessions, this course is your pathway to turning sorrow into growth. Begin your journey towards holistic well-being today, in honor of the dreams and love that endures.
"Your grieving process is as unique as your fingerprint."
-Dani
Real Talk
Grief is a complex journey, filled with unpredictable emotions. But with resilience and the right tools, like therapeutic yoga, you can navigate its challenges.
Find solace and strength with our Yoga for Grief course, unlocking the transformative power of therapeutic yoga for holistic well-being.
Affordability
Unlock the power of therapeutic yoga without the financial burden—our course offers unparalleled affordability at just $20 per session.
Access
Embark on a healing journey with no expiration date; enjoy lifetime access to all course materials and evolve your practice at your own pace.
Comprehensive
Dive into a diverse range of 25 therapeutic yoga sessions, each crafted to address different aspects of grief and healing.
Personalization
Benefit from a program designed to adapt to your unique grief journey, with practices that can be tailored to your individual needs and comfort level.
VALUED: $2,120
Transform Your Grief Through Therapeutic Yoga
Carefully crafted to support your unique grieving process, this program guides you through essential yogic tools to help explore, express and release emotions.
Through customized practices like mindful yoga, breathing techniques, deep relaxation, and meditations, you'll be equipped to navigate the physical, mental, and emotional challenges of grief.
Additional resources like book and meditation recommendations further equip your grief toolbox with diverse methods for healing.
This program meets you where you are to elevate your journey, providing gentle yet transformative yoga practices and holistic resources personalized for your needs.
Keep scrolling to learn more about the practices inside each week.
VALUED: $540
5 Therapeutic Yoga Asana to Strengthen Your Mind-Body Connection
During the Yoga for Grief course you are guided through specialized yoga flows to gently process emotions and holistically manage anxiety and stress.
Each week, embark on a transformative journey embracing your grief through mindful movement.
Discover renewed inner peace and solace through sequences thoughtfully designed to provide relief while uplifting and empowering you physically and emotionally.
SELF PACED
VALUED: $540
5 Reset Mindset & Energize Healing With Mudra Meditation
Discover mudra meditation, combining hand gestures and mindfulness, as a profound grief support. Explore gestures to channel inner energy, promoting emotional release, self-awareness, and peace.
This transformative ancient practice helps cultivate focus to navigate grief with mindfulness. Mudra meditation becomes an empowering lifelong resource for your healing journey.
SELF PACED
VALUED: $540
5 Therapeutic Yoga Nidra Practices
Immerse in conscious deep relaxation through Yoga Nidra, a meditative practice combining profound tranquility with heightened mental clarity.
Experience emotional release, nervous system soothing, and inner peace. Engage in deep self-exploration and profound healing as you journey into your subconscious mind. Regular practice empowers emotional balance, self-awareness, and resilience, offering a sanctuary to embrace emotions, find transformation, and cultivate self-compassion. With lifetime access, let Yoga Nidra be your guiding light on the path of healing and renewal.
SELF PACED
VALUED: $350
SELF PACED
Cultivate Balance & Healing With 5 Pranayama Breathing Practices
Discover pranayama, or yogic breathing, to profoundly manage emotions and promote healing. Explore techniques designed to bring harmony and inner peace.
With breath awareness as your anchor, you'll navigate turbulence with grace and find solace amidst complex grief. This powerful practice empowers your journey with strength and serenity.
VALUED: $150
Find Healing Through Reflective Writing in Our Yoga for Grief Workbook
Our thoughtful workbook guides you to understand emotions, triggers, and coping mechanisms with self-compassion. Through reflective writing and themed practices, you'll cultivate self-awareness to empower your journey.
Each week offers a safe space to process loss as you gain strength in vulnerability. With this tangible tool for reflection, embrace compassion on the path to healing.
I CAN HELP BECAUSE I'VE BEEN THERE
At just 16 years old, I experienced the first wave of deep, profound grief when my grandfather and father died only 6 months apart. As a high schooler grappling immense loss, I had no guide through the grieving process.
Without healthy coping mechanisms, I struggled with the emotional turmoil of grief for years. My turning point came when I discovered "Grieving Mindfully" at the public library. This book ignited my healing journey, which was further deepened by my 300-hour yoga and psychology teacher training.
These experiences not only equipped me to process my own grief but also empowered me to guide others towards relief. Now, I've channeled this knowledge into creating a course that offers the support and tools I wish I'd had during my darkest times, helping others find the path to healing and transformation.
Your pain is valid, your healing is possible, and you don't have to navigate this journey alone.
Full Price:
$2120
$500
Single Payment
GAIN ACCESS TO THE FULL COURSE & EMBARK ON YOUR HEALING JOURNEY
By enrolling in our Yoga for Grief course, you'll gain access to a comprehensive program designed to support your healing process. This is your opportunity to join a community that understands and uplifts you, with nurturing tools and practices tailored to your unique needs.
Invest in your well-being and future by taking this important step. Enroll now to unlock the transformative power of yoga and begin your journey from grief to growth.
Enroll In Our Yoga For Grief Course
"Grief is all the love that has nowhere to go and it's heartbreakingly beautiful. Discover the skills to help you feel a healthy release."
Dani
Here's What My Students Are Saying
How does this sound?
01.
Transform your intense emotions into growth and well-being by taking control of your grieving process through empowering practices that build inner peace.
02.
Embody your healthiest grief journey and build resilience through personalized practices tailored to your needs.
03.
Align your renewed sense of purpose with current circumstances by uncovering inner strengths and abilities for deeper self-knowledge and fulfillment.
04.
Making self-care non-negotiable, practice tools for better health, relax and rejuvenate more, reducing stress and fatigue while recalibrating your system for wellbeing.
05.
Grow your support network through connections that foster camaraderie and understanding, providing ongoing support during your grief journey.
Frequently Asked Questions
At Sole Journey Wellness,
we stand behind the transformative power of our "Yoga for Grief" course.
100%
MONEY BACK GUARANTEE
We are confident that this program will provide you with valuable insights, healing tools, and compassionate support on your grief journey. That's why we offer a 100% money-back guarantee.
Take the next step in your healing process with confidence. Enroll in the "Yoga for Grief" course, and if, for any reason, you find that it doesn't meet your expectations, simply let us know within 14 days of your purchase. We will gladly refund your investment, no questions asked.
Join us on this journey of growth and transformation. Your peace of mind is guaranteed.
SCHOLARSHIP AVAILABLE
Empower Your Healing Journey
We believe that healing should be accessible to everyone, regardless of financial circumstances. That's why we're proud to offer a sliding scale scholarship program for our Yoga for Grief course. If you're facing financial barriers that prevent you from joining, please don't hesitate to reach out. We invite you to email us for a compassionate and confidential conversation about how we can support your path to healing and growth.
Together, we'll work towards finding a solution that empowers you to participate fully in this transformative experience.
