MISSION
Your Guide to a
Balanced & Thriving Life
With a harmonious blend of therapeutic yoga and insightful career coaching, we unlock the pathways to enhanced physical and mental well-being all while fostering professional resilience. You'll learn to harness the transformative power of self-awareness, cultivating balance and excelling in your endeavors.
YOGA NIDRA CIRCLE
Effortless Rejuvenation
March's Free Practice & Discussion
In our busy lives, sometimes we need a quick but powerful reset. Our March Yoga Nidra offers a way to release accumulated tension while drawing in fresh energy.
This practice is perfect for the highly sensitive or neurocomplex entrepreneur/business owner who gives so much energy to others.
Join therapeutic yoga teacher Dani Frank for a live 45-minute Yoga Nidra practice and discussion focused on rejuvenation.
3-PART MASTERCLASS SERIES
Yoga for Long-Term Impact
Create Lasting Change Without Burnout
You know you're meant to make a difference. But traditional approaches to engaged practice often lead to burnout, leaving you exhausted and questioning how to maintain your impact over time.
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Are you ready to explore how to create lasting change while honoring your energy and authenticity?
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Join the movement by adding your name to the waitlist!
DISCOVER
Free Resources
Yoga for Imposter Syndrome Bundle
An insightful e-book and 5-part class series aimed at helping you understand, identify, and navigate Imposter Syndrome with empowering yoga practices.
Asana Practice for Grief
Embrace healing with our 25-minute therapeutic practice designed to guide you through your grief with gentle yoga practices that support emotional release and renewal.
Yoga Nidra for Balance
Jump into deep relaxation and restore inner harmony with this guided session, designed to rebalance your body and mind for a sense of complete well-being.
Imposter Syndrome Bundle
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TESTIMONIAL
Voices of Transformation
UNDERSTANDING + EXPERTISE
Schedule Your Free Clarity Call Today
At Sole Journey Wellness, we blend therapeutic yoga, personalized career coaching, and meditation to uniquely support your quest for balance and fulfillment. If you're curious about how we can tailor our services to your journey, or if you have any questions, we are here to offer clarity and guidance. Let's start a conversation today about transforming your path. Reach out by email, and let’s navigate your journey together.
