Explore Our Services
Whether you’re drawn to individualized yoga sessions, strategic career guidance, or the integration of both, our offerings are designed to meet you where you are, guiding you toward a balanced and thriving life. With over a decade in human resources and an ERYT 500 yoga teacher certification, Dani’s expertise offers a distinctive personal and professional development approach.
01
Tailored Career Coaching
(One-On-One)
Sole Journey Wellness offers an experience meticulously crafted to reflect your individual career aspirations and challenges. By integrating therapeutic yoga's mindfulness with strategic career insights, this service is designed to empower you to navigate the complexities of your professional path with clarity and confidence.
02
Private Therapeutic Yoga
(One-on-One)
Experience transformative healing and self-discovery through a unique blend of ancient yoga practices and modern therapeutic techniques. Each session is personalized, addressing your physical, emotional, and spiritual well-being, guiding you towards a path of comprehensive health and balance.
03
Private Meditation
(One-on-One)
Embark on a journey of tranquility and self-discovery with our private meditation sessions. Explore the restorative depths of Yoga Nidra or the energizing focus of Mudra meditation, each path meticulously crafted to resonate with your unique wellness and spiritual needs. Experience a serene transformation that aligns with your personal journey towards inner peace and balance.
04
Weekly Public Classes
(Class Size Limited to 15)
Explore a range of practices tailored to deepen your mindfulness and enhance well-being in our thoughtfully curated sessions. Dive into Yoga Nidra for profound relaxation, engage with Mudra Meditation for focused tranquility, find strength and flexibility through Mindful Yoga, and build core resilience with Mat Pilates. Each class offers a unique opportunity to connect, learn, and grow in a supportive community.
04
Private Mat Pilates
(One-On-One)
Experience the transformative benefits of Pilates combined with the grounding power of mindfulness. Discover increased core and pelvic floor strength, improved posture, heightened body awareness, and a renewed sense of vitality. Dani's expertise and compassionate approach create a safe, inclusive space for you to explore your potential and embrace your unique journey toward wellness.
04
Weekly Public Classes
(Class Size Limited to 15)
Explore a range of practices tailored to deepen your mindfulness and enhance well-being in our thoughtfully curated sessions. Dive into Yoga Nidra for profound relaxation, engage with Mudra Meditation for focused tranquility, find strength and flexibility through Mindful Yoga, and build core resilience with Mat Pilates. Each class offers a unique opportunity to connect, learn, and grow in a supportive community.
05
Tailored Corporate Yoga
(Let's Build Your Yoga Program)
Designed to meet the unique challenges of your business with a holistic approach. Leveraging extensive experience in Human Resources and therapeutic yoga, these programs offer more than just yoga sessions. They provide a comprehensive strategy aimed at improving workplace well-being, resilience, and productivity, perfectly aligning with both organizational needs and individual wellness. Embark on a journey to cultivate a healthier, more productive work environment through a program that’s built around your company’s specific objectives.
06
Free Monthly Offerings
(Once Per Month)
Discover the power of pause and rejuvenation in our unique free monthly sessions. Whether exploring the serene embrace of Yoga Nidra, engaging in healing therapeutic yoga, or delving into the focused tranquility of Mudra meditation, each class is an opportunity to nurture your well-being. Gift yourself this monthly moment of mindfulness, designed to refresh your spirit and energize your journey
07
Yoga for Grief Course
(6 Modules Self-Paced)
Discover how to support yourself through grief with this transformative course. It’s designed to empower you with therapeutic yoga and mindfulness practices, providing tools and insights for navigating the complexities of grief. In a society that often overlooks the essential process of grieving, this self-paced journey invites you to embrace healing, find peace, and cultivate resilience on your path to recovery.
Looking for Something Different?
At Sole Journey Wellness, we understand that each journey is unique. If you don’t see the service you’re looking for, please reach out. Together, we can customize a program that aligns perfectly with your path to wellness and professional growth. Your ideal service might just be a conversation away. Contact Dani directly, and let’s explore how we can tailor a solution to meet your specific needs.
