Explore Our Services
Whether you’re drawn to individualized yoga sessions, strategic career guidance, or the integration of both, our offerings are designed to meet you where you are, guiding you toward a balanced and thriving life. With over a decade in human resources and an ERYT 500 yoga teacher certification, Dani’s expertise offers a distinctive personal and professional development approach.
01
Tailored Career Coaching
(One-On-One)
Sole Journey Wellness offers a transformative career coaching experience meticulously crafted for neurodiverse professionals navigating today's complex workplace. By integrating therapeutic yoga's mindfulness with strategic career development insights, this service empowers you to leverage your unique neurological strengths while building the resilience needed for sustained professional success.
What Makes This Different: Your ADHD hyperfocus, autistic attention to detail, or other neurodivergent traits aren't obstacles to overcome—they're superpowers to harness. This coaching approach celebrates your neurological differences while providing practical strategies for thriving in neurotypical work environments.
02
Private Therapeutic Yoga
(One-on-One)
Experience transformative healing and self-discovery through a unique blend of ancient yoga practices and modern therapeutic techniques. Each session is personalized, addressing your physical, emotional, and spiritual well-being, guiding you towards a path of comprehensive health and balance.
03
Private Meditation
(One-on-One)
Embark on a journey of tranquility and self-discovery with our private meditation sessions. Explore the restorative depths of Yoga Nidra or the energizing focus of Mudra meditation, each path meticulously crafted to resonate with your unique wellness and spiritual needs. Experience a serene transformation that aligns with your personal journey towards inner peace and balance.
04
Private Yoga For Grief
(One-One-One)
Explore a range of practices tailored to deepen your mindfulness and enhance well-being in our thoughtfully curated sessions. Dive into Yoga Nidra for profound relaxation, engage with Mudra Meditation for focused tranquility, find strength and flexibility through Mindful Yoga, and build core resilience with Mat Pilates. Each class offers a unique opportunity to connect, learn, and grow in a supportive community.
05
Tailored Corporate Yoga
(Let's Build Your Yoga Program)
Designed to meet the unique challenges of your business with a holistic approach. Leveraging extensive experience in Human Resources and therapeutic yoga, these programs offer more than just yoga sessions. They provide a comprehensive strategy aimed at improving workplace well-being, resilience, and productivity, perfectly aligning with both organizational needs and individual wellness. Embark on a journey to cultivate a healthier, more productive work environment through a program that’s built around your company’s specific objectives.
06
Yoga for Grief Course
(5 Modules Self-Paced)
Discover how to support yourself through grief with this transformative course. It’s designed to empower you with therapeutic yoga and mindfulness practices, providing tools and insights for navigating the complexities of grief. In a society that often overlooks the essential process of grieving, this self-paced journey invites you to embrace healing, find peace, and cultivate resilience on your path to recovery.
Looking for Something Different?
At Sole Journey Wellness, we understand that each journey is unique. If you don’t see the service you’re looking for, please reach out. Together, we can customize a program that aligns perfectly with your path to wellness and professional growth. Your ideal service might just be a conversation away. Contact Dani directly, and let’s explore how we can tailor a solution to meet your specific needs.
