Welcome to Sole Journey Wellness!
Updated: Apr 10
Just like you, I am a student of yoga. I am on a winding path of healing and self-discovery, and as a heart-centered entrepreneur, my business evolves with me.
New Chapter
For years, I have had the privilege of guiding you on your yoga journey, helping you connect with your mind, body, and spirit. As we embark on a new chapter in our journey together, I am thrilled to announce the launch of Sole Journey Wellness.
Today, I am proud to introduce a new approach to well-being that combines the ancient wisdom of yoga with modern psychology and holistic wellness practices.
Offerings
Sole Journey Wellness offers a comprehensive suite of services designed to meet all your wellness needs. Our services range from weekly classes, to select workshops, and 1:1 coaching.
Services include Empowered Healing: Yoga for Mental Health, where you will have access to 1:1 mental health coaching sessions rooted in yoga, designed to help you create a personalized toolkit of techniques and practices to soothe your symptoms and harness the power of your mental health.
I also offer Get Your Sh*t Together: Center Your Business, Achieve Your Dreams, which includes 1:1 entrepreneur coaching sessions designed to help you identify your business goals and set up the technology platforms to best support you and your business.
Additionally, the Pivot: Define Your Career, Find Your Center service provides you with 1:1 career coaching sessions, designed to help you define your dream life and create a plan and career search materials.
In addition to coaching services, I have the Sole Journey Wellness Virtual Studio with weekly online classes that are a perfect solution for those who may not have access to in-person yoga classes or prefer to practice from the comfort of their own home. There are also monthly Yoga and Wellness Workshops that are tailored to help you deepen your practice and learn new techniques and practices for whole health, career satisfaction, and entrepreneur empowerment.
Are You Ready?
At Sole Journey Wellness, I believe that true wellness requires a holistic approach, and I am committed to helping you achieve your full potential in mind, body, and spirit. My goal is to empower you to live the life you deserve and realize your fullest potential.
If you're interested in learning more about working with me Click Here to Schedule your first free 30-minute coaching session.
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