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Yoga for Mental Health

Join yoga teacher and mental health coach, Dani Frank, for this 90 minute journey through the intersection of yoga and mental health. Explore how and why different yoga techniques are best for common mental health conditions. Learn how to calm and promote healing in your nervous system.

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Yoga for Mental Health
Yoga for Mental Health

Time & Location

Time is TBD

Hosted through Zoom


  • Yoga for Mental Health

    Virtual workshop. Including a brief lecture, yoga practice, and meditation.

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