top of page
Yoga for Grief - The Healing Circle
The stress of grief is stored in our body and tissues until we are able to mindfully release them. This 5-week container creates a safe space for you to briefly step away from your situation and help you focus on caring for your body in the present moment.
Registration is closed
See other events
Time & Location
Dec 08, 2022, 4:00 PM – 5:30 PM
Sole Journey Yoga Virtual Studio
About the event
Let's come together every Thursday during the month of December for a 90-minute comprehensive yoga practice cultivated to support the multi-dimensions of your grieving being.
Here's what you can expect each week:
- Open Discussion - Discover new grief-supporting books, writing exercises, and other valuable resources to add to your grief toolkit.
- Pranayama - Explore the powerful supportive energy of your beautiful breath.
- Asana - Experience a grounding physical practice designed to help you release stress stored in your nervous system.
- Yoga Nidra - Release into a guided sensory journey throughout your entire body.
Tickets
Single Workshop Regular Price
$40.00+$1.00 ticket service feeSale endedPay What You Can
Pay what you wantSale ended
Total
$0.00
bottom of page