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Guided Mudra Meditation
This practice is open to anyone looking to explore non asana yoga practices for the first time or add another potent journey to your practice.
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Time & Location
Apr 30, 2025, 11:00 AM – 11:45 AM
Sole Journey Wellness Virtual Studio
About the event
Are you feeling unanchored by life's constant changes?
Searching for a sense of stability and support during uncertain times?
Need a practice that helps you feel grounded in your authentic self?
Join therapeutic yoga teacher Dani Frank for a live 25-minute guided mudra meditation focused on deepening your connection to the earth and finding stability within.
This guided meditation journey will help you:
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