Coping with Loss: Yoga for Healing
Ready to embark on a journey of healing and resilience? Join this enriching webinar to discover yoga philosophy's perspective on grief and learn techniques to process emotions, uncover your inner light, and navigate grief's complexities with grace.
Time & Location
Sep 21, 2023, 4:00 PM – 5:00 PM
Sole Journey Wellness Virtual Studio
About the event
Ready to embark on a transformative journey of healing and resilience?
In this enriching webinar, Dani will guide you through yoga philosophy's unique perspective on grief and its integral role in our journey. Discover how yoga offers profound insights into the natural grieving process.
What Will Be Covered:
Explore yoga's ancient wisdom and its views on grief, shedding light on how it can guide us through challenging times.Dive into Yoga Philosophy:
Understand the intricate connection between mind and body that yoga can nurture, providing holistic healing.Mind-Body Connection:
Experience grounding breathwork and soothing meditation practices, providing tools to process emotions.Grounding Breathwork & Meditation: