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WORKSHOP BEGINS IN:

Rest Workshop

Now Is The Time For Rest

Experience the release of stress tension & the restoration of calm.

Join us virtually on November 5th to meet a more
powerful version of yourself during this two-hour virtual
rest retreat experience. Find relief and ease from
those aches and pains we often try to ignore.
Let us help you cultivate your Rest Toolkit.

EXPERIENCE A PRANAYAMA PRACTICE FOLLOWED BY A TAPPING EXERCISE DESIGNED TO HELP YOU ACCESS THE POWER WITHIN YOUR BEING.
PARTICIPATE IN AN ASANA PRACTICE WITH MANTRA DESIGNED TO HELP YOU RELEASE STRESS FROM YOUR NERVOUS SYSTEM AND ACCESS DEEPER REST.
JOURNEY THROUGH A GUIDED MEDITATION CREATED TO HELP YOU INTEGRATE THE POWER OF REST INTO YOUR BEING AND YOUR LIFE.
Hello There!

MEET YOUR TEACHERS

Demystify Rest 5-Day Challenge

Dani Frank

She, Her, Hers

CEO/Principal Yoga Teacher & Coach

Demystify Rest 5-Day Challenge

Jeannette Rodriguez

She, Her, Hers

CEO/Principal Yoga Teacher & Coach

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